Planning for Support and Care for Your Loved Ones

Caring for an aging parent is a fluid process, and talking about care needs can be tricky. These tips can help.
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Depression and Older Adults: Symptoms and Solutions

Depression and Older Adults: Symptoms and Solutions

8 warning signs, and steps to take to help your loved one. Read More
Social Isolation, Loneliness, and Health

Social Isolation, Loneliness, and Health

Social isolation and loneliness aren’t the same thing. Find out the difference, and how they can affect your health. Read More
Practicing Mindfulness to Relieve Caregiver Stress

Practicing Mindfulness to Relieve Caregiver Stress

As a caregiver, it is of utmost importance to get a handle on stress before it gets the best of you. One effective stress-busting tool is the practice of mindfulness. Read More
Stronger Bones for Better Health

Stronger Bones for Better Health

Keeping your bones strong and healthy is an important factor in maintaining health, avoiding falls, and preventing osteoporosis. Read More
Nutrition and Older Adults

Nutrition and Older Adults

Appetite can decrease with age, which means older adults may miss out on these important nutrients. Read More
Private Care Solutions for Cooking and Kitchen Safety

Private Care Solutions for Cooking and Kitchen Safety

Kitchens present considerable dangers for the frail or cognitively impaired. Fortunately, private care services can address concerns about safety and nutritional needs. Read More
Alzheimer’s and Dementia Care: Tips for Frustrated Caregivers

Alzheimer’s and Dementia Care: Tips for Frustrated Caregivers

Caregiving presents countless challenges, and when your loved one suffers from dementia or another illness that causes memory loss, these challenges often increase. Read More
Foods that Help Fight Dementia

Foods that Help Fight Dementia

Work these brain-boosting fruits and vegetables into your diet to help reduce—or even reverse—memory loss. Read More
Build a Better Sandwich

Build a Better Sandwich

Are you in a sandwich rut? If you’re sick and tired of the old familiar standbys, try these tips for new takes on old favorites. Read More
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