Fall Superfoods

When summer’s bounty is a thing of the past, you can still find in-season fruits and vegetables full of powerful nutrients. Try these four superfoods (with buying tips and recipes).
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How to Relieve Stress When Caring for an Aging Parent or Spouse

How to Relieve Stress When Caring for an Aging Parent or Spouse

Being the caregiver for an elderly parent or spouse is often a rewarding experience—but it can also be overwhelming. This video provides easy-to-follow tips for relieving the stress that comes with caring for someone else. Read More
How to Support Your Caregiver Sibling

How to Support Your Caregiver Sibling

8 things caregivers wish their siblings would do that would make caring for parents easier. Read More
Sundowning: 5 Ways to Manage Afternoon Agitation

Sundowning: 5 Ways to Manage Afternoon Agitation

Sundowning is one of the most challenging situations caregivers face. These 5 tips can help you cope. Read More
Day Trips for Caregivers Within 2 Hours of New York City

Day Trips for Caregivers Within 2 Hours of New York City

Being in nature can boost your health. Here are parks and gardens that are accessible to caregivers in the NYC area. Read More
Preventing Dehydration

Preventing Dehydration

Dehydration can happen any time of year. Find out the causes, the warning signs, and what to eat to prevent it. Read More
When a Loved One Lashes Out

When a Loved One Lashes Out

Aggression and aging don’t always go hand-in-hand—but when volatile behaviors occur, it’s best to find the cause. Read More
How to Talk to Family About Hospice

How to Talk to Family About Hospice

Take a moment to learn more about hospice and get tips on how to talk with family about end-of-life care. Read More
Get a Jump on Holiday Planning to Reduce Stress

Get a Jump on Holiday Planning to Reduce Stress

Early planning allows you to anticipate (and avoid) last-minute stress over the holidays. Read More
Sweet-and-Sour Braised Red Cabbage

Sweet-and-Sour Braised Red Cabbage

This easy red cabbage recipe is a perfect side for roast chicken or pork, or for a vegetarian entrée, serve it over mashed potatoes or wide noodles. Read More
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