End of Life Legal Information: Advance Directives

Four important documents you and your loved one need—before a crisis occurs.
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Getting Outside for Your Health

Getting Outside for Your Health

Spending time outside is rejuvenating, mentally and physically. Take advantage of the health benefits one can experience from going outside. Read More
Planning for Support and Care for Your Loved Ones

Planning for Support and Care for Your Loved Ones

Caring for an aging parent is a fluid process, and talking about care needs can be tricky. These tips can help. Read More
Caring for an Abusive Person

Caring for an Abusive Person

When you’re caring for someone who’s hostile, controlling, or emotionally manipulative, the situation can seem impossible. These strategies may help you cope. Read More
When Siblings Won’t Help with Caregiving

When Siblings Won’t Help with Caregiving

Are family disagreements threatening your parents’ care? Read More
Substance Abuse and Seniors

Substance Abuse and Seniors

Substance abuse is a serious health problem among older adults, with serious consequences. Find out the risk factors, symptoms, and how to get help. Read More
Facts About Diabetes

Facts About Diabetes

Type 2 diabetes often has no symptoms (millions of people don’t know they have the disease!). Find out if you’re at risk—and learn 7 steps to take to reduce your risk and prevent or delay developing it Read More
5 Practical Ways to Reduce Caregiver Stress

5 Practical Ways to Reduce Caregiver Stress

When many people rely on you, it’s important to take steps to reduce stress and protect your health. Here are five ways you can lighten your load and reduce the risk of burnout. Read More
Tips for Eating a Healthy Breakfast

Tips for Eating a Healthy Breakfast

What are mornings like in your world? If eating a nutritious breakfast isn't part of your routine, use these tips and menu ideas. Read More
Working with Your Home Care Team

Working with Your Home Care Team

Family caregivers are an important part of the home care team! Read More
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