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Tips on Caring for the Caregiver

Caring for a loved one who has a chronic medical condition can often be filled with ups and downs, as you learn to take care of that person.
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AllCaregiving BasicsAs Illness ProgressesBalancing RelationshipsYour Loved One’s HealthCaregiver WellnessCaregivers’ Cookbook
Hearty and Healthy Mashed Potatoes

Hearty and Healthy Mashed Potatoes

Mashed potatoes have a reputation for being high in fat, but it’s possible to make them deliciously hearty and healthy. Here’s how. Read More
5 Myths About Hospice Care

5 Myths About Hospice Care

Misconceptions about care at the end of life could be keeping you from the care you need. Read More
Hospice: An Option for End-of-Life Care

Hospice: An Option for End-of-Life Care

Treatment options change as a disease progresses. How do you know when hospice may be a choice to consider? Read More
Easy Cranberry Sauce

Easy Cranberry Sauce

Cranberry sauce is a traditional complement to the Thanksgiving turkey, but this easy recipe is so delicious you’ll want to serve it all year long. Read More
Get a Jump on Holiday Planning to Reduce Stress

Get a Jump on Holiday Planning to Reduce Stress

Early planning allows you to anticipate (and avoid) last-minute stress over the holidays. Read More
Snacking, Stress, and Caregiving

Snacking, Stress, and Caregiving

When faced with stressful situations, many of us react with emotional eating and reach for caffeine, sugary or high-fat snacks, and fast foods. But choosing the right snacks can help you manage stress and may help boost mood. Read More
Pumpkin Bisque

Pumpkin Bisque

Spice up the season with this healthy and delicious recipe! Read More
End of Life Legal Information: Advance Directives

End of Life Legal Information: Advance Directives

Four important documents you and your loved one need—before a crisis occurs. Read More
Secrets to Sticking with a Healthy Diet

Secrets to Sticking with a Healthy Diet

Whether your goals are weight loss, reducing blood pressure, managing diabetes, or all of the above, experts agree: The best diet is the one you enjoy and can maintain for a long time. Read More
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