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Outdoor Safety Tips for Winter

The winter months pose a special set of hazards for the ailing and elderly. Cold temperatures can increase risk of heart attack, make breathing difficult, and may lead to dangerous slips and falls.
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Important Immunizations for Older Adults

Important Immunizations for Older Adults

Thousands of older adults suffer needlessly every year from illnesses that could have been prevented by immunizations. Ask your doctor about these vaccines. Read More
Fish: Do the Health Benefits Outweigh the Hazards?

Fish: Do the Health Benefits Outweigh the Hazards?

Fish and shellfish are supposed to be good for you, but are they safe to eat? Read More
Secrets to Sticking with a Healthy Diet

Secrets to Sticking with a Healthy Diet

Whether your goals are weight loss, reducing blood pressure, managing diabetes, or all of the above, experts agree: The best diet is the one you enjoy and can maintain for a long time. Read More
A Caregiver’s Checklist: Make Your Health a Priority

A Caregiver’s Checklist: Make Your Health a Priority

Take care of yourself so you can take care of your loved one. Read More
3 Steps to Getting a Good Night’s Sleep

3 Steps to Getting a Good Night’s Sleep

Sound sleep may be the key to building immunity and maintaining health. These tips can help you get a good night’s rest. Read More
Outdoor Safety Tips for Winter

Outdoor Safety Tips for Winter

The winter months pose a special set of hazards for the ailing and elderly. Cold temperatures can increase risk of heart attack, make breathing difficult, and may lead to dangerous slips and falls. Read More
Home Safety Tips for Winter

Home Safety Tips for Winter

Winter can increase safety hazards indoors. As the temperature drops, take these steps to make sure that you and your loved ones are safe and warm when you’re at home. Read More
How to Help Someone Who Has Fallen

How to Help Someone Who Has Fallen

5 tips from safety experts to reduce the risk of additional injuries. Read More
Avoiding Winter Falls

Avoiding Winter Falls

Tips to preventing injury and increasing safety in icy winter weather. Read More
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