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A Caregiver’s Emergency Guide

Do you have a plan in place in case of a disaster or emergency?
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Snacking, Stress, and Caregiving

Snacking, Stress, and Caregiving

When faced with stressful situations, many of us reach for caffeine, sugar, or high-fat snacks or fast foods for a quick fix. The right snacks can help you beat stress, and may help boost mood. Read More
5 Steps for Dealing with Anticipatory Grief

5 Steps for Dealing with Anticipatory Grief

Anticipatory grief is very common among caregivers and family members of those suffering from Alzheimer’s disease, cancer, and other terminal illnesses. Read More
Important Immunizations for Older Adults

Important Immunizations for Older Adults

Thousands of older adults suffer needlessly every year from illnesses that could have been prevented by immunizations. Ask your doctor about these vaccines. Read More
Caramelized Applesauce

Caramelized Applesauce

Roasting apples gives them a deep caramel brown color and rich flavor, and this applesauce is thick and naturally sweet. Read More
Tips for Eating a Healthy Breakfast

Tips for Eating a Healthy Breakfast

What are mornings like in your world? If eating a nutritious breakfast isn't part of your routine, use these tips and menu ideas. Read More
Caregiving as an Only Child

Caregiving as an Only Child

As a caregiver, you’ve probably come across dozens of articles and books about how to deal with siblings. But what if you're an only child? Read More
Safety-Proofing Your Parents’ Bathroom

Safety-Proofing Your Parents’ Bathroom

Simple solutions to keep your parents safe from trips and falls in the bathroom. Read More
Living with an Invisible Illness: How to Get Support When You Don’t Look Sick

Living with an Invisible Illness: How to Get Support When You Don’t Look Sick

When you don't look sick, how can you get others to take your symptoms seriously? Read More
When Night-Waking Becomes a Problem

When Night-Waking Becomes a Problem

Waking throughout the night isn’t a problem reserved for the very young. As we age, night-waking resurfaces. Read More
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