Resources

How to Relieve Stress When Caring for an Aging Parent or Spouse

Being the caregiver for an elderly parent or spouse is often a rewarding experience—but it can also be overwhelming. This video provides easy-to-follow tips for relieving the stress that comes with caring for someone else. Read More

Build a Better Salad

There’s no one way to make a salad. Pretty much anything goes, as long as you put some thought into choosing your ingredients and their proportions. Read More

Summer Fruit Galette

A galette is an open-faced pie that’s baked flat. Use whatever fruits look great at the market, and use them alone or in combination, as you prefer. Read More

How to Support Your Caregiver Sibling

8 things caregivers wish their siblings would do that would make caring for parents easier. Read More

Sundowning: 5 Ways to Manage Afternoon Agitation

Sundowning is one of the most challenging situations caregivers face. These 5 tips can help you cope. Read More

Day Trips for Caregivers Within 2 Hours of New York City

Being in nature can boost your health. Here are parks and gardens that are accessible to caregivers in the NYC area. Read More

Preventing Dehydration

Dehydration can happen any time of year. Find out the causes, the warning signs, and what to eat to prevent it. Read More

When a Loved One Lashes Out

Aggression and aging don’t always go hand-in-hand—but when volatile behaviors occur, it’s best to find the cause. Read More

Hot Weather Safety for Older Adults

When the temperatures climb dangerously high, these tips can keep you and your loved one safe. Read More