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Recovering from COVID-19 at Home

If you are recovering from COVID-19 or caring for someone who is recovering at home, these tips and guidelines can help you.
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Anticipatory Grief, Disappointment & COVID-19

Anticipatory Grief, Disappointment & COVID-19

If you’re sad about losing your old life, or worried about what’s to come as the COVID-19 pandemic continues, and what life will look life afterward, you may be experiencing anticipatory grief. Read More
Strategies for Long-Distance Caregivers

Strategies for Long-Distance Caregivers

More than 1 in 10 family caregivers lives more than an hour from their parents. Here are some strategies to help you be an effective caregiver from afar. Read More
When Siblings Disagree About a Parent’s Care

When Siblings Disagree About a Parent’s Care

Resolving disagreements is easier when your parent can make their wishes known or when a health care agent can speak for them. However, if it’s up to you and your siblings to make decisions, how should you go about it? Read More
How to Hold a Family Meeting

How to Hold a Family Meeting

When an elderly parent needs help, holding a family meeting may become necessary as your parent’s health and ability to live independently change. Read More
Staying Connected Despite Social Distancing

Staying Connected Despite Social Distancing

Without the distractions of your everyday routines, relationships with the other people in your household can become tense. Here are some suggestions that may help you maintain important relationships and avoid feeling lonely. Read More
Recovering from COVID-19 at Home

Recovering from COVID-19 at Home

If you are recovering from COVID-19 or caring for someone who is recovering at home, these tips and guidelines can help you. Read More
Practicing Mindfulness to Relieve Caregiver Stress

Practicing Mindfulness to Relieve Caregiver Stress

As a caregiver, it is of utmost importance to get a handle on stress before it gets the best of you. One effective stress-busting tool is the practice of mindfulness. Read More
How to Prevent Infections

How to Prevent Infections

Avoid spreading the germs that cause coronavirus (COVID-1), the flu, colds, and other infections with these 5 tips. Read More
Snacking, Stress, and Caregiving

Snacking, Stress, and Caregiving

When faced with stressful situations, many of us react with emotional eating and reach for caffeine, sugary or high-fat snacks, and fast foods. But choosing the right snacks can help you manage stress and may help boost mood. Read More
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