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Chair Yoga

Virtual chair exercise. English/Spanish speaking. Virtual Background and CHOICE TSHIRTS must be used. 25 expected participants. 

Happiness

How do you define happiness? Does happiness mean you have to be happy all the time?Learn how allowing yourself to feel all your emotions can contribute to happiness and overall well-being. We’ll look at what happiness is, where you can find it, and stuff that affects it.

Tai Chai

COST, Virtual Event, Tai Chai (Bring the Gym To Me) 25 Expected Guests, English.

Zumba Gold

Virtual Event, Zumba Gold (Bring the Gym To Me) 25 Expected Guests, English. 

Chair Exercise

Virtual chair exercise. English/Spanish speaking. Virtual Background and CHOICE TSHIRTS must be used. 25 expected participants. 

Asian Fitness Classes

COST, Cardio Dance Fitness (Bring the Gym To Me), Cantonese Speaking. 25 Expected Guests.

VA Benefits – Home Care & Hospice

Learn about Veterans Administration (VA) home care and hospice benefits. We’ll help you understand your health plans and give you the tools to make the most of what’s available to you. Particularly aimed at retired vets, their families, and caregivers.

Tai Chai

COST, Virtual Event, Tai Chai (Bring the Gym To Me) 25 Expected Guests, English.