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Recovering from COVID-19 at Home

If you are recovering from COVID-19 or caring for someone who is recovering at home, these tips and guidelines can help you.
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Getting Outside for Your Health

Getting Outside for Your Health

Spending time outside is rejuvenating, mentally and physically. Take advantage of the health benefits one can experience from going outside. Read More
Depression and Older Adults: Symptoms and Solutions

Depression and Older Adults: Symptoms and Solutions

8 warning signs, and steps to take to help your loved one. Read More
Social Isolation, Loneliness, and Health

Social Isolation, Loneliness, and Health

Social connections are an important part of good health and everyday life. Read More
Stronger Bones for Better Health

Stronger Bones for Better Health

Keeping your bones strong and healthy is an important factor in maintaining health, avoiding falls, and preventing osteoporosis. Read More
Nutrition and Older Adults

Nutrition and Older Adults

Appetite can decrease with age, which means older adults may miss out on these important nutrients. Read More
Home Safety Tips for Winter

Home Safety Tips for Winter

Winter can increase safety hazards indoors. As the temperature drops, take these steps to make sure that you and your loved ones are safe and warm when you’re at home. Read More
Outdoor Safety Tips for Winter

Outdoor Safety Tips for Winter

The winter months pose a special set of hazards for the ailing and elderly. Cold temperatures can increase risk of heart attack, make breathing difficult, and may lead to dangerous slips and falls. Read More
Trip and Fall Prevention

Trip and Fall Prevention

Tips and videos to help make your home safer and prevent accidents. Read More
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