New Year’s Resolutions for Caregivers

These 8 resolutions can help caregivers take care of themselves.
Read More
Outdoor Safety Tips for Winter

Outdoor Safety Tips for Winter

The winter months pose a special set of hazards for the ailing and elderly. Cold temperatures can increase risk of heart attack, make breathing difficult, and may lead to dangerous slips and falls. Read More
Home Safety Tips for Winter

Home Safety Tips for Winter

Winter can increase safety hazards indoors. As the temperature drops, take these steps to make sure that you and your loved ones are safe and warm when you’re at home. Read More
Trip and Fall Prevention

Trip and Fall Prevention

Tips and videos to help make your home safer and prevent accidents. Read More
How to Help Someone Who Has Fallen

How to Help Someone Who Has Fallen

5 tips from safety experts to reduce the risk of additional injuries. Read More
Avoiding Winter Falls

Avoiding Winter Falls

Tips to preventing injury and increasing safety in icy winter weather. Read More
Know Your Numbers for a Healthy Heart

Know Your Numbers for a Healthy Heart

To keep your heart strong, you need to know 10 numbers. The first 5 assess your risk for disease. The second 5 are lifestyle choices for every day. Read More
10 Tips for Reducing Asthma Attacks

10 Tips for Reducing Asthma Attacks

Some asthma attacks are unavoidable but you can minimize their effects and prevent hospitalizations by following some simple tips. Read More
Preventing Dehydration

Preventing Dehydration

Dehydration can happen any time of year. Find out the causes, the warning signs, and what to eat to prevent it. Read More
Find answers to your questions
We're here to help