Fall Superfoods

When summer’s bounty is a thing of the past, you can still find in-season fruits and vegetables full of powerful nutrients. Try these four superfoods (with buying tips and recipes).

All Caregiving Basics As Illness Progresses Balancing Relationships Your Loved One’s Health Caregiver Wellness Caregivers’ Cookbook

Relieve Arthritis Symptoms with Exercise

Regular exercise can actually ease arthritis pain, give you more energy, and provide relief for other symptoms—including depression. Read More

Safety-Proofing Your Parents’ Bathroom

Simple solutions to keep your parents safe from trips and falls in the bathroom. Read More

Preventing Elder Abuse and Fraud

Do you know the warning signs of elder abuse? Find out how to identify danger and what to do if your loved one is a victim of abuse or fraud. Read More

Preventing Dehydration

Dehydration can happen any time of year. Find out the causes, the warning signs, and what to eat to prevent it. Read More

Health Risks of Hearing Loss

Left untreated, hearing loss carries mental and behavioral health risks, and can increase your risk for injury, falling, and even some diseases. Read More

Getting Outside for Your Health

Spending time outside is rejuvenating, mentally and physically. Take advantage of the health benefits one can experience from going outside. Read More

Medication and Sunburn: Know the Risks

Many common medications have a summertime side effect: They can cause an abnormal reaction to sunlight and reduce your tolerance for extreme heat. Here's how to protect yourself. Read More

Managing Chronic Pain Without Medicine

For reasons that range from expense to fear of dependency to simple ineffectiveness, many people don’t want to rely on traditional medications for managing chronic pain. What sort of options do they have? Read More

Stronger Bones for Better Health

Keeping your bones strong and healthy is an important factor in maintaining health, avoiding falls, and preventing osteoporosis. Read More

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