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Fall Superfoods

When summer’s bounty is a thing of the past, you can still find in-season fruits and vegetables full of powerful nutrients. Try these four superfoods (with buying tips and recipes).
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Relieve Arthritis Symptoms with Exercise

Relieve Arthritis Symptoms with Exercise

Regular exercise can actually ease arthritis pain, give you more energy, and provide relief for other symptoms—including depression. Read More
Safety-Proofing Your Parents’ Bathroom

Safety-Proofing Your Parents’ Bathroom

Simple solutions to keep your parents safe from trips and falls in the bathroom. Read More
Preventing Elder Abuse and Fraud

Preventing Elder Abuse and Fraud

Do you know the warning signs of elder abuse? Find out how to identify danger and what to do if your loved one is a victim of abuse or fraud. Read More
Preventing Dehydration

Preventing Dehydration

Dehydration can happen any time of year. Find out the causes, the warning signs, and what to eat to prevent it. Read More
Health Risks of Hearing Loss

Health Risks of Hearing Loss

Left untreated, hearing loss carries mental and behavioral health risks, and can increase your risk for injury, falling, and even some diseases. Read More
Getting Outside for Your Health

Getting Outside for Your Health

Spending time outside is rejuvenating, mentally and physically. Take advantage of the health benefits one can experience from going outside. Read More
Medication and Sunburn: Know the Risks

Medication and Sunburn: Know the Risks

Many common medications have a summertime side effect: They can cause an abnormal reaction to sunlight and reduce your tolerance for extreme heat. Here's how to protect yourself. Read More
Managing Chronic Pain Without Medicine

Managing Chronic Pain Without Medicine

For reasons that range from expense to fear of dependency to simple ineffectiveness, many people don’t want to rely on traditional medications for managing chronic pain. What sort of options do they have? Read More
Stronger Bones for Better Health

Stronger Bones for Better Health

Keeping your bones strong and healthy is an important factor in maintaining health, avoiding falls, and preventing osteoporosis. Read More
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