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Trip and Fall Prevention

Tips and videos to help make your home safer and prevent accidents.
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Pumpkin Bisque

Pumpkin Bisque

Spice up the season with this healthy and delicious recipe! Read More
When Illness Affects Friendships

When Illness Affects Friendships

As a caregiver, you may have noticed that your loved one's illness affects friendships. These tips can help as you navigate a changing social landscape. Read More
Healthier Deviled Eggs

Healthier Deviled Eggs

This recipe for deviled eggs uses two techniques to reduce the cholesterol and fat, resulting in a healthier version of the classic party appetizer. Read More
Spiced Nuts

Spiced Nuts

Craving something crunchy? Skip the chips and reach for these slightly spicy, slightly sweet, and entirely satisfying snack instead. Read More
Snacking, Stress, and Caregiving

Snacking, Stress, and Caregiving

When faced with stressful situations, many of us react with emotional eating and reach for caffeine, sugary or high-fat snacks, and fast foods. But choosing the right snacks can help you manage stress and may help boost mood. Read More
Easy Dip Recipes

Easy Dip Recipes

Offer to bring one (or a few) of these easy, delicious—and nutritious—dips to a party so that you and other health-savvy guests have something healthy to snack on. Read More
When Out-of-Town Siblings Come to Visit

When Out-of-Town Siblings Come to Visit

Being the primary caregiver to an aging parent is hard enough, but when siblings come to visit, it can add another layer of stress. Read More
Vacation Tips for Caregivers

Vacation Tips for Caregivers

These tips can help you plan when traveling with someone who needs extra assistance. Read More
Air Travel and Dementia

Air Travel and Dementia

Flying with someone who has dementia? Take these steps before and during travel to reduce stress. Read More
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