Outdoor Safety Tips for Winter

The winter months pose a special set of hazards for the ailing and elderly. Cold temperatures can increase risk of heart attack, make breathing difficult, and may lead to dangerous slips and falls.
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Top 10 Tips for Hiring a Home Health Aide

Top 10 Tips for Hiring a Home Health Aide

Hiring a home health aide is an important decision. Read More
8 Tips for Managing Congestive Heart Failure

8 Tips for Managing Congestive Heart Failure

If you have congestive heart failure, your heart still works—but it doesn’t work properly. Read More
Understanding Pressure Ulcers (Bedsores)

Understanding Pressure Ulcers (Bedsores)

Pressure ulcers can develop when a person isn’t able to shift position easily. It’s important for caregivers to know the risk factors and how to prevent bedsores from developing. Read More
10 Tips to Help Avoid Falling in Your Home

10 Tips to Help Avoid Falling in Your Home

10 tips to help you safety-proof your home to avoid injury and stay safe. Read More
Getting a Good Night’s Sleep

Getting a Good Night’s Sleep

If you consistently have trouble getting a full night’s rest, you increase your risk of accidents, illness, and stress. Read More
Know Your Numbers for a Healthy Heart

Know Your Numbers for a Healthy Heart

To keep your heart strong and healthy, you need to know 10 numbers. Read More
The Way to Heart Healthy Meals

The Way to Heart Healthy Meals

A diet that protects your heart can also help cut your risk for diabetes, stroke, and may even help to prevent Alzheimer’s disease! Read More
How to Read Food Labels

How to Read Food Labels

Nutrition Facts labels can help you make smart food choices, but the information can be confusing or hard to figure out. Read More
11 Safety Tips for Taking Good Care of Your Family

11 Safety Tips for Taking Good Care of Your Family

11 child safety tips you can take today to keep your family safe from harm. Read More
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