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Private Care Solutions for Mobility Issues

Do you worry about a parent falling, or wandering off and getting lost? Private care offers services that can allay your fears and keep your parent safe.
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Secrets to Sticking with a Healthy Diet

Secrets to Sticking with a Healthy Diet

Whether your goals are weight loss, reducing blood pressure, managing diabetes, or all of the above, experts agree: The best diet is the one you enjoy and can maintain for a long time. Read More
Roasting Vegetables

Roasting Vegetables

Do you avoid eating veggies because you don't like how they taste? Roasting vegetables is an easy and healthy way to add flavor. Read More
Fall Superfoods

Fall Superfoods

When summer’s bounty is a thing of the past, you can still find in-season fruits and vegetables full of powerful nutrients. Try these four superfoods (with buying tips and recipes). Read More
Caramelized Applesauce

Caramelized Applesauce

Roasting apples gives them a deep caramel brown color and rich flavor, and this applesauce is thick and naturally sweet. Read More
Foods that Help Fight Dementia

Foods that Help Fight Dementia

Work these brain-boosting fruits and vegetables into your diet to help reduce—or even reverse—memory loss. Read More
Build a Better Sandwich

Build a Better Sandwich

Are you in a sandwich rut? If you’re sick and tired of the old familiar standbys, try these tips for new takes on old favorites. Read More
Tips for Eating a Healthy Breakfast

Tips for Eating a Healthy Breakfast

What are mornings like in your world? If eating a nutritious breakfast isn't part of your routine, use these tips and menu ideas. Read More
Healthy Eating 101

Healthy Eating 101

Making sense of nutrition information often seems like a hopeless cause. When experts can’t agree on what healthy eating is, how are you supposed to know? Read More
Easy Cranberry Sauce

Easy Cranberry Sauce

Cranberry sauce is a traditional complement to the Thanksgiving turkey, but this easy recipe is so delicious you’ll want to serve it all year long. Read More
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