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Private Care Solutions for Mobility Issues

Do you worry about a parent falling, or wandering off and getting lost? Private care offers services that can allay your fears and keep your parent safe.
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Tips for a Heart-Healthy Diet

Tips for a Heart-Healthy Diet

A diet that protects your heart can also help cut your risk for diabetes, stroke, and may even help to prevent Alzheimer’s disease! Read More
Summer Fruit Galette

Summer Fruit Galette

A galette is an open-faced pie that’s baked flat. Use whatever fruits look great at the market, and use them alone or in combination, as you prefer. Read More
Pack a Perfect Picnic

Pack a Perfect Picnic

When you’re caring for someone who’s homebound, a picnic can be a welcome change for both of you. Here are ideas for menus and finding a perfect spot. Read More
Is Organic Food Worth the Higher Price?

Is Organic Food Worth the Higher Price?

Organic foods often cost up to 30 percent more than their conventionally grown counterparts. What are the benefits, and are they worth the higher price? Read More
Incredibly Easy Spinach Quiche

Incredibly Easy Spinach Quiche

This spinach quiche recipe is a great example of reducing high-fat ingredients (such as heavy cream) without compromising flavor or texture. Read More
Spice-Glazed Salmon

Spice-Glazed Salmon

Salmon cooks quickly, is very nutritious, and has a rich texture and succulent flavor, so it goes well with a variety of sauces and seasonings. Read More
How to Follow the Mediterranean Diet

How to Follow the Mediterranean Diet

This diet that has been shown to increase longevity and help to stabilize blood sugars, reduce “bad” cholesterol and triglycerides, lower blood pressure, and reduce your risk of several diseases. Read More
Hearty and Healthy Mashed Potatoes

Hearty and Healthy Mashed Potatoes

Mashed potatoes have a reputation for being high in fat, but it’s possible to make them deliciously hearty and healthy. Here’s how. Read More
10 Easy and Healthy Cooking Tips for Caregivers

10 Easy and Healthy Cooking Tips for Caregivers

Use these ideas to plan meals that promote healing, prevent illness, and save time. Read More
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