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Get a Jump on Holiday Planning to Reduce Stress

Early planning allows you to anticipate (and avoid) last-minute stress over the holidays.
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Pumpkin Bisque

Pumpkin Bisque

Spice up the season with this healthy and delicious recipe! Read More
Fall Superfoods

Fall Superfoods

When summer’s bounty is a thing of the past, you can still find in-season fruits and vegetables full of powerful nutrients. Try these four superfoods (with buying tips and recipes). Read More
Easy Cranberry Sauce

Easy Cranberry Sauce

Cranberry sauce is a traditional complement to the Thanksgiving turkey, but this easy recipe is so delicious you’ll want to serve it all year long. Read More
Tips for a Heart-Healthy Diet

Tips for a Heart-Healthy Diet

A diet that protects your heart can also help cut your risk for diabetes, stroke, and may even help to prevent Alzheimer’s disease! Read More
Summer Fruit Galette

Summer Fruit Galette

A galette is an open-faced pie that’s baked flat. Use whatever fruits look great at the market, and use them alone or in combination, as you prefer. Read More
Pack a Perfect Picnic

Pack a Perfect Picnic

When you’re caring for someone who’s homebound, a picnic can be a welcome change for both of you. Here are ideas for menus and finding a perfect spot. Read More
Is Organic Food Worth the Higher Price?

Is Organic Food Worth the Higher Price?

Organic foods often cost up to 30 percent more than their conventionally grown counterparts. What are the benefits, and are they worth the higher price? Read More
Incredibly Easy Spinach Quiche

Incredibly Easy Spinach Quiche

This spinach quiche recipe is a great example of reducing high-fat ingredients (such as heavy cream) without compromising flavor or texture. Read More
Spice-Glazed Salmon

Spice-Glazed Salmon

Salmon cooks quickly, is very nutritious, and has a rich texture and succulent flavor, so it goes well with a variety of sauces and seasonings. Read More
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