Hot Weather Safety for Older Adults

When the temperatures climb dangerously high, these tips can keep you and your loved one safe.

All Caregiving Basics As Illness Progresses Your Loved One’s Health Balancing Relationships Caregiver Wellness Caregivers’ Cookbook

Summer Fruit Galette

A galette is an open-faced pie that’s baked flat. Use whatever fruits look great at the market, and use them alone or in combination, as you prefer. Read More

Pack a Perfect Picnic

When you’re caring for someone who’s homebound, a picnic can be a welcome change for both of you. Here are ideas for menus and finding a perfect spot. Read More

Is Organic Food Worth the Higher Price?

Organic foods often cost up to 30 percent more than their conventionally grown counterparts. What are the benefits, and are they worth the higher price? Read More

Incredibly Easy Spinach Quiche

This spinach quiche recipe is a great example of reducing high-fat ingredients (such as heavy cream) without compromising flavor or texture. Read More

Spice-Glazed Salmon

Salmon cooks quickly, is very nutritious, and has a rich texture and succulent flavor, so it goes well with a variety of sauces and seasonings. Read More

How to Follow the Mediterranean Diet

This diet that has been shown to increase longevity and help to stabilize blood sugars, reduce “bad” cholesterol and triglycerides, lower blood pressure, and reduce your risk of several diseases. Read More

Hearty and Healthy Mashed Potatoes

Mashed potatoes have a reputation for being high in fat, but it’s possible to make them deliciously hearty and healthy. Here’s how. Read More

10 Easy and Healthy Cooking Tips for Caregivers

Use these ideas to plan meals that promote healing, prevent illness, and save time. Read More

Secrets to Sticking with a Healthy Diet

Whether your goals are weight loss, reducing blood pressure, managing diabetes, or all of the above, experts agree: The best diet is the one you enjoy and can maintain for a long time. Read More

1-800-675-0391

Follow VNSNY

Follow Partners in Care

VNSNY is proud to be accredited by the Community Health Accreditation Program (CHAP), certifying that VNSNY meets the highest recognized standards in healthcare.

Join Our Team