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Trip and Fall Prevention

Tips and videos to help make your home safer and prevent accidents.
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Secrets of Successful Caregivers

Secrets of Successful Caregivers

All caregivers face stress, but some seem to overcome the challenges and find the rewards of caring for a loved one. Read More
Are You Ready for Flu Season?

Are You Ready for Flu Season?

Prepare to fight the flu by getting vaccinated and taking preventive action. Read More
Day Trips for Caregivers Within 2 Hours of New York City

Day Trips for Caregivers Within 2 Hours of New York City

Being in nature can boost your health. Here are parks and gardens that are accessible to caregivers in the NYC area. Read More
Tips on Caring for the Caregiver

Tips on Caring for the Caregiver

Caring for a loved one who has a chronic medical condition can often be filled with ups and downs, as you learn to take care of that person. Read More
Practicing Mindfulness to Relieve Caregiver Stress

Practicing Mindfulness to Relieve Caregiver Stress

As a caregiver, it is of utmost importance to get a handle on stress before it gets the best of you. One effective stress-busting tool is the practice of mindfulness. Read More
When Self-Care Seems Impossible

When Self-Care Seems Impossible

Forget about activities that require lengthy blocks of time or spending money you don’t have. Instead, think of self-care as something you can do to make your life just a little bit easier. Read More
A Caregiver’s Checklist: Make Your Health a Priority

A Caregiver’s Checklist: Make Your Health a Priority

Take care of yourself so you can take care of your loved one. Read More
3 Steps to Getting a Good Night’s Sleep

3 Steps to Getting a Good Night’s Sleep

Sound sleep may be the key to building immunity and maintaining health. These tips can help you get a good night’s rest. Read More
A Caregiver’s Guide to Setting Goals

A Caregiver’s Guide to Setting Goals

Often, how successful you are at meeting goals isn’t a matter of willpower. Make yours achievable with these 3 steps. Read More
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