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Get a Jump on Holiday Planning to Reduce Stress

Early planning allows you to anticipate (and avoid) last-minute stress over the holidays.
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Break Time for Caregivers

Break Time for Caregivers

Finding time to take care of yourself is hard, but it’s important for you and your loved one. Here are ideas for quick breaks—some without leaving your house! Read More
When Self-Care Seems Impossible

When Self-Care Seems Impossible

Forget about activities that require lengthy blocks of time or spending money you don’t have. Instead, think of self-care as something you can do to make your life just a little bit easier. Read More
Secrets of Successful Caregivers

Secrets of Successful Caregivers

All caregivers face stress, but some seem to overcome the challenges and find the rewards of caring for a loved one. Read More
Great Gifts for Caregivers

Great Gifts for Caregivers

Too little time and too much stress are two constants in a caregiver’s life, and gifts that make their hectic days a little easier are always welcome. These suggestions can help you show the caregiver on your holiday list that you appreciate them. Read More
Day Trips for Caregivers Within 2 Hours of New York City

Day Trips for Caregivers Within 2 Hours of New York City

Being in nature can boost your health. Here are parks and gardens that are accessible to caregivers in the NYC area. Read More
Good News: Family Caregivers May Live Longer

Good News: Family Caregivers May Live Longer

A recent study found that, contradicting long-standing wisdom, people who care for a family member may live longer than people who aren’t caregivers. Read More
What’s Your Caregiving Style?

What’s Your Caregiving Style?

An exciting proposition just landed in your inbox: A dear friend has an extra ticket to a hit Broadway show next week—are you able to join her as her guest? Read More
Managing Menopause Symptoms

Managing Menopause Symptoms

Menopause is a normal part of aging and not a disease, but its “symptoms” often increase stress and can interfere with caregiving. Read More
A Caregiver’s Checklist: Make Your Health a Priority

A Caregiver’s Checklist: Make Your Health a Priority

Take care of yourself so you can take care of your loved one. Read More
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