Secrets to Sticking with a Healthy Diet

Whether your goals are weight loss, reducing blood pressure, managing diabetes, or all of the above, experts agree: The best diet is the one you enjoy and can maintain for a long time.
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Quitting Work for Caregiving: Financial and Practical Considerations

Quitting Work for Caregiving: Financial and Practical Considerations

Before you quit work to care for someone, think about the long-term ramifications. Read More
Type A Caregiving: How Do You Manage an Unmanageable Illness?

Type A Caregiving: How Do You Manage an Unmanageable Illness?

It’s important to find a way to make caregiving a part of your life, but in a way that you can live with over time. Read More
Social Isolation, Loneliness, and Health

Social Isolation, Loneliness, and Health

Social isolation and loneliness aren’t the same thing. Find out the difference, and how they can affect your health. Read More
Hospice: An Option for End-of-Life Care

Hospice: An Option for End-of-Life Care

Treatment options change as a disease progresses. How do you know when hospice may be a choice to consider? Read More
Communicating with Someone Who Has Memory Loss

Communicating with Someone Who Has Memory Loss

Tips caregivers can use to avoid frustration and arguments when communicating with someone with dementia. Read More
Workplace Discrimination and Caregiving

Workplace Discrimination and Caregiving

Are you facing discrimination at work because of your caregiving responsibilities? Read More
When Caregiving Ends

When Caregiving Ends

6 tips to cope and adjust when the familiar routine of caregiving ends. Read More
When a Loved One Lashes Out

When a Loved One Lashes Out

Aggression and aging don’t always go hand-in-hand—but when volatile behaviors occur, it’s best to find the cause. Read More
Therapy Dogs and the Health Benefits of Owning a Pet

Therapy Dogs and the Health Benefits of Owning a Pet

Pets have a positive effect on the mental and physical health of their owners. Read More
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