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Tips For Seniors

10 Tips to Help You Stay Safe Outdoors

  1. Do not carry large sums of money in your purse or wallet.

  2. Plan the safest route to wherever you're going. If you can, go with a friend.

  3. If your building has an elevator, check and make sure no one suspicious is on the elevator before you step in. If you see someone who makes you uncomfortable, don't step in. Stand near the controls of the elevator so that you can step out quickly should anyone suspicious get on.

  4. Watch out for any uneven curbs and broken sidewalks.

  5. Don't carry too many groceries or packages. This may give the message that you are an easy prey and won't be able to react.

  6. Be aware of people who are walking near you, especially behind you. If you think you are being followed, cross the street.

  7. If it's dark, choose a well-lighted, busy street. Avoid passing vacant lots, alleys or construction sites.

  8. Always cross at the corner. Stay within the crosswalk. Make sure all cars have stopped before you cross. Never assume the driver will see you or be able to stop in time.

  9. Know your neighborhood. Know the locations of the police and fire stations, public telephones, hospitals and stores that you can go into, if necessary.

  10. If someone tries to do anything to you, don't be shy. Loudly cry out: "Leave me alone!"



10 Tips to Help You Stay Safe Outdoors

10 Things to Expect from a Home Health Aide

12 Tips to Avoid Falls

10 Tips To Help Seniors Stay Healthy This Winter

10 Cool Tips for Hot Days

10 Tips on Maintaining a Healthful Diet



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