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High-dose vitamin E linked to increased mortality
Last Updated: 2004-11-10 10:00:17 -0400 (Reuters Health)
NEW ORLEANS (Reuters Health) - Taking a high dose of vitamin E routinely
does not increase your chances of living longer, and in fact it seems to
have a negative effect.
Vitamin E supplementation at doses higher than 400 International Units (IU)
per day apparently raises all-cause mortality rates and should be avoided, a
research team reported at the American Heart Association meeting. Their
findings are also being published by the Annals of Internal Medicine online
November 10.
Because of its antioxidant properties, vitamin E supplementation has been
studied in many trials to prevent chronic diseases. Several of those studies
have hinted at increased mortality rates, but the number of participants in
the each study was too small to tell if the results were real or occurred by
chance.
To further investigate, Dr. Edgar R. Miller III, at Johns Hopkins Medical
Institutions in Baltimore, and his team pooled data from 19 trials of
vitamin E supplementation. These included nearly 136,000 subjects who were
randomly assigned to take vitamin E or placebo capsules and were followed
for more than a year.
Overall, vitamin E supplementation did not affect mortality rates, the team
found.
However, the 11 trials testing doses of 400 IU daily or higher showed 39
more deaths occurred per 10,000 people taking high-dose vitamin E than among
the same number of people taking a placebo.
Miller's group calculates that the risk of dying was increase by 4 percent
with high-dose vitamin E.
For low doses of vitamin E -- less than 150 IU daily -- all-cause mortality
rates were slightly decreased, although this difference was not significant
from a statistical standpoint.
When the researchers factored in the simultaneous use of other vitamins or
minerals, the reduction in the risk of dying with low-dosage vitamin E was
toned down, but the risk at higher doses was increased.
"On the basis of our study, high-dosage vitamin E supplementation is clearly
unjustified," the authors say in their article.
They point out that current guidelines recommend the use of vitamin E to
delay the progression of Alzheimer disease, a recommendation that "may be
premature until larger randomized, controlled clinical trials evaluate the
efficacy and safety of high-dosage vitamin E supplementation."
SOURCE: Annals of Internal Medicine, November 10 online, 2004.

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