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When you’re responsible for caring for someone else, whether it’s an older parent, child, spouse, or another loved one, it can be far too easy to neglect your own health. But to do the best job as a caregiver, it’s important to put yourself on the priority list. Attending to your physical and emotional well-being can help you reduce your stress level, better manage the responsibilities of caregiving, and improve your quality of life. Here, we’ll help you better assess your own needs and learn how to fulfill them.
For information on respite care for caregivers from our affiliate company, Partners in Care, please call us at 1-888-943-8435.