Managing a chronic condition, such as high blood pressure, is a challenge that can become more difficult as we get older and blood pressure naturally increases. Understandably, most people prefer to live as independently and self-sufficiently as they can at home, for as long as possible. But as we age, our ability to care for ourselves may not be as dependable as it once was. We may not be able to prepare heart-healthy meals, as we should. We might neglect to exercise, as our doctor has recommended. We might forget to take hypertension medication, check blood pressure regularly, or visit the doctor on schedule.

Home health care can provide a much-needed helping hand. Professional caregivers can assist with nearly every aspect of your life, allowing you or a loved one to remain in a safe, comfortable, familiar environment, while having your personal needs fulfilled. To that end, you might consider getting help with the following:

• Personal care, including bathing, dressing, and other aspects of basic hygiene
• Introduction of a personal emergency response system at home in case symptoms of a heart attack or stroke develop
• Ambulatory service—transportation and an escort to and from various doctors’ appointments—which may be necessary in your hypertension treatment 
• Help managing medications to prevent potentially dangerous drug interactions or side effects and to ensure that prescribed blood pressure drugs, as well as medications for other conditions, are being taken properly
• Money management, such as paying bills and updating bank records
• Assistance with financial or insurance entitlements and other benefits, and dealing with legal issues such as power of attorney or advance directives
• Scheduling doctors’ appointments and laboratory tests
• Arrangements for getting medical equipment and other supplies for home use
• Companionship or respite care, which may allow loved ones a needed break