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Fish: Should You Eat It or Avoid It?
Fish is supposed to be good for you, but is it safe to eat?
How to Stay Safe and Avoid Heat Exhaustion in Hot Weather
How to Organize Summer Travel with Seniors
Care for the Caregiver
What to expect when you or a loved one has chronic pain.
Consider these items to help your loved one's mobility and bathroom use.
Use these tips to make the most of your and your loved one's medical appointments.
Tips for dealing with a parent's erratic behavior
Tips for handling caregiving tasks that make you feel squeamish
These 8 smartphone apps can help caregivers stay organized.
This effective tool can help to relieve caregiver stress.
All caregivers face stress, but some seem to thrive. What are their secrets?
Help yourself and your loved one by carving out personal time.
Are family disagreements threatening your parent's care?
4 tips to keep the peace when siblings visit from out of town
When a parent needs help but doesn't want anyone to know
Are your medications increasing your risk for sunburn or heatstroke?
Is eating a challenge? 4 possible causes and ways to cure them.
Simple solutions to keep your parents safe from slips and falls in the bathroom.
Heat waves and high temperatures pose health risks for the elderly.
Does your loved one spend a lot of time indoors? Plan a picnic with these tips.
A diet high in carbohydrates may be linked to mild cognitive impairment.
What to expect when you or a loved one is diagnosed with HIV or AIDS.
Easy ways you can take care of yourself so you can take care of your loved ones.
Discuss your parents' financial health with them before problems arise.
What to expect when you or a loved one is diagnosed with cancer.
Be an advocate for your loved ones to help them manage their medical care.
Additional sites and online resources for pulmonary disease: COPD.
What to expect when recovering from joint replacement surgery.
Long-term care insurance may sound like a good idea, but is it?
Should you get a flu shot? Find out about safety and if it works.
What to expect when you or a loved one is diagnosed with diabetes.
When is the right time for hospice or palliative care?
Help your loved one heal and make the most of their physical therapy.
5 steps every caregiver needs to take before disaster strikes.
Parenting a child with a chronic condition means added stress for everyone.
How to make it easier for a parent or spouse living with COPD.
Four questions to ask the doctor at every medical appointment.
These products can help make caregiving easier and keep loved ones safe.
Balance, blurred vision, memory problems, insomnia: Steps to lessen their impact.
Every caregiver should bookmark these medical information sites.
Avoid frustration as your loved one's dementia symptoms increase.
When your spouse can no longer do a chore that’s beyond your abilities, what are your options?
Before you quit work for caregiving, consider the financial ramifications.
Try these tips to manage stress and anxiety.
Isolation and loneliness aren’t the same thing. Find out the difference and the risks of each.
How to reduce the anxieties that come with caring for someone else.
What's your caregiving style? Take this quiz to find out.
Are your caregiving duties causing tension with colleagues at work?
Get the advice and solutions you need from other caregivers and experts.
Being in nature can boost health. Here are day trips to parks and gardens within 2 hours of NYC
How to maintain productivity at work while managing caregiving duties.
8 things caregivers wish their siblings would do to make caring for parents easier.
When your kids ask difficult questions about illness, how much should you tell them?
As your life partner declines, how do you cope with the changes?
Don't let distance or misunderstandings prevent siblings from helping.
Are you caring for someone who no longer recognizes you?
Use these tips when discussing care and financial matters with aging parents.
How and when to discuss a diagnosis with work, family, and friends.
When a stepparent oversees your parent's care, you may not agree with all decisions.
Tips on how to assess and fulfill your aging parents’ needs.
How do you stay merry and bright when the holiday season has you stressed out?
Follow these tips to stay safe and healthy when the weather is hot.
9 planning tips for caregivers taking seniors on vacation.
When you avoid exercise because you’re afraid of injury, you may be increasing your risk!
If your loved one refuses to use an assistive device, try these tips to overcome resistance.
Keep your loved one safe by ensuring they are taking their medication correctly.
Solutions to 5 challenges of caring for a loved one who lives in an apartment.
Following these precautions can keep you and your loved ones safe at home and out and about.
Diseases and medications may increase the risk of falling. Here's how you can avoid injury.
Find a balance between your loved one's needs and your worries.
Navigating a city in winter can be dangerous for older pedestrians. Here's how to stay safe.
Pets have a positive effect on the mental and physical health of their owners.
The right snacks can help you beat stress—and may help to boost mood.
A healthy diet can help reduce or even prevent chronic inflammation.
These 4 tips can help you get the benefits of exercise without a lot of time.
A good night’s sleep may be the key to good health and fighting off infection.
Fast and easy cooking tips to improve diet, enhance healing, and prevent illness.
6 solutions to managing pain without medicine
If sweets are your diet downfall, these tips can help you make healthy choices.
Will a gluten-free diet relieve your arthritis symptoms?
What caregivers need to know about the 4 most recommended vaccines for older adults.
Create a folder with this vital information to simplify caregiving.
What to expect when you or a loved one is recovering from a stroke.
Misconceptions about end-of-life care could be keeping you from the care you need.
Which type of health insurance plan is right for you?
Ask these 5 questions before your loved one leaves the hospital.
Essential documents that you and your loved ones need before a crisis occurs.
5 tips for managing multiple medications
Six questions can help determine if home care is the right choice.
These four tips will ease the transition when your parents move in with you.
What you need to know about home health care and finding the right services.
Focus on what you can do to stay positive but realistic about aging.
Caregivers play an important role in preventing delirium during hospital stays.
Discussing end-of-life care is never easy, but these tips can help.
As your family member's health declines, you may want the care and support that hospice provides.
Connect with your loved one when he or she is unable to communicate easily.
Keep track of your medications and take them safely.
These advance directives can ensure your parent's end-of-life wishes are honored.
Tips for caregivers helping a parent with shopping, paying bills, and more.
Acting as a patient advocate for a hospitalized loved one can lead to better care.
6 tips to manage changes when the familiar routine of caregiving ends.
How well do you manage stress? The secret may be linked to how well you think you’ll manage it.
7 tips to reduce symptoms of menopause and boost quality of life
Have a plan of action to review with your employer about caregiving.
As a caregiver, your health and fitness are important.
Social media sites can provide caregivers with support and information.
Find lasting benefits and emotional rewards in caregiving.
Meeting goals isn’t always about willpower. Make yours achievable with these 3 steps.
Adopt healthier strategies to cope with the stress from caregiving.
5 ideas to help balance career and caregiving.
Find out the 5 key steps caregivers can take to avoid burnout.
Are you caring for a demanding person? These strategies can help you cope.
These 3 steps can help you deliver better care without getting overwhelmed.
Are caregiving duties affecting your marriage? Here are five tips to avoid feelings of resentment.
Caregiving for your in-laws presents unique challenges.
As an only child, you're faced with different challenges as a caregiver.
If your parent will be moving in with you, here are tips to ease the transition.
How to ease the tension after a parent moves in.
It's the conversation no one wants to have. Here are 4 ways to make it easier.
For some caregivers, the holidays are a painful reminder of happier times.
The holidays provide the perfect opportunity to collect family histories.
Flying with someone who has dementia? These tips can make your trip less stressful.
Can exercise reduce arthritis pain? Find out if it may help you.
Older adults without family need to take these 4 steps to ensure a safe, secure, and healthy future.
Vitamin D can boost bone health and protect older adults from osteoporosis.
True or False: You should take aspirin to prevent a heart attack or stroke.
Tips and videos to help make your home safer and prevent accidents.
Prevent dangerous trips and falls with these 7 tips.
Five crucial steps to help someone who has fallen
Check out these tips for home safety in the winter months.
4 tips to avoiding falls, preventing injury and staying safe in icy winter weather
Artificial Light and Depression: Are You at Risk?
An optimistic outlook can give you the tools you need to cope with chronic illness.
Calcium plays an important role in building strong bones, and provides other health benefits.
It's important for caregivers to eat healthy foods in the right portion sizes.
Improving your loved one's surroundings can improve their ability recover.
Ensuring your home is safe and inviting can help with recovery.
These tools can help you cook better, and cook more healthful meals.
Activities to keep the mind sharp and stimulate the brain.
Are vitamins and supplements necessary? 6 questions to ask yourself.
If snacks are your diet downfall, follow these tips to transition to healthy habits
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